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Just How to Wake the Solar Plexus
Elizabeth Towne
About the Author
Elizabeth Towne (1865–1960) was a prominent American teacher, publisher, and New Thought author. She founded "Nautilus Magazine," a major publication in the early self-improvement and success movement. Her work focused on personal empowerment, the power of thought, and the mind-body connection, influencing later self-help authors, including Napoleon Hill.
About the Book
"Just How to Wake the Solar Plexus" is a New Thought book on self-healing. It explores the power of the solar plexus, a vital energy center in the body, and its connection to personal power, health, and emotional well-being. Towne explains that activating this energy center allows individuals to experience greater vitality, confidence, success, and mental clarity.
Summary
Towne's "Just How to Wake the Solar Plexus" is a practical guide to awakening your inner energy and unlocking your physical health, emotional strength, and personal success. The book focuses on:
- Explaining the Solar Plexus: The solar plexus is a nerve center in the abdomen, often called the "Sun center" of the body. It is believed to be the seat of personal power, emotions, and energy flow.
- The Solar Plexus and Mental Power: Towne explains that a dormant solar plexus leads to low energy, indecisiveness, and lack of confidence, while an awakened solar plexus promotes strong willpower, mental clarity, and motivation.
- Breathing and Energy Activation: Conscious breathing exercises and breath control help stimulate the solar plexus and balance its energy.
- Awakening the Solar Plexus: Towne provides exercises, affirmations, and visualization techniques to activate the solar plexus and restore inner strength and confidence.
- The Connection Between Thought and the Solar Plexus: Negative thinking and stress can suppress solar plexus energy, leading to fatigue and a lack of ambition. Positive thinking recharges the body's energy center and restores balance.
- The Solar Plexus and Physical Health: Towne discusses how a strong solar plexus improves digestion, circulation, and overall well-being, while a weakened one may lead to tension, fatigue, and emotional imbalance.
- The Relationship Between the Solar Plexus and Success: The solar plexus relates to personal magnetism, charisma, and achievement. When it is activated, individuals radiate confidence and attract opportunities.
- The Law of Attraction and the Solar Plexus: Towne explains how harmonizing the solar plexus energy with positive thoughts and emotions enhances manifestation abilities.
- Healing Emotional and Mental Blocks: Many emotional wounds and mental barriers dwell in the solar plexus region. Learn Towne's methods for releasing fear, anxiety, and negative memories to regain inner strength.
- Living a Solar-Powered Life: A fully awakened solar plexus leads to a more vibrant, successful, and fulfilling life, where individuals control their thoughts, emotions, and destiny.
"Just How to Wake the Solar Plexus" is your practical and spiritual guide to unlocking hidden energy, enhancing confidence, and achieving personal success.
Frequently Asked Questions
"Just How to Wake the Solar Plexus" is a self-improvement and energy-healing book that can teach you how to activate the solar plexus for improved confidence, vitality, and success.
This short but powerful book is approximately 100–150 pages.
"Conscious thought is master of the sun-center, from which flows the life of your body; and the quality of your body, including the brain, determines the quality of your environment."
"What you sow in imagination you will surely reap in the body."
"The manliest man (woman included) is the one who has the deepest, highest, steadiest PURPOSE."
"Just How to Wake the Solar Plexus" was published in the early 20th century (some sources cite 1906 or 1907, while others claim 1926).
This book has been republished in various editions, digital formats, and audiobooks.
Find this book on self-improvement, New Thought, energy healing, and success psychology in the Secrets of Success Focus Mindset Online Library.
If you're interested in activating your personal power, "Just How to Wake the Solar Plexus" is available with a Secrets of Success book club membership. Join today for unparalleled access to self-improvement and energy mastery resources.
"Just How to Wake the Solar Plexus" by Elizabeth Towne combines themes of:
- Metaphysics
- Empowerment
- Energy-based psychology
- New Thought ideas
Enjoy these other closely aligned recommendations focusing on the power of thought, energy centers (like the solar plexus), personal magnetism, and spiritual empowerment:
"The Master Key System" by Charles F. Haanel: A great companion piece to Towne's, it's a deep and structured exploration of mind power and vibrational energy.
"Mental Chemistry" by Charles F. Haanel: Focused on the chemical and energetic interaction of thoughts and their effect on health, confidence, and charisma.
"The Amazing Secrets of the Yogi" by Charles F. Haanel: Eastern wisdom meets Western metaphysical energy, directly touching on energy centers, breath, and personal power.
"The Secret of the Ages" by Robert Collier: Discusses spiritual power and the subconscious mind in practical and accessible terms, compatible with Towne's tone.
"The Master-Key to Riches" by Napoleon Hill: Hill's deeper, more metaphysical take compared to "Think and Grow Rich," exploring inner forces like "cosmic habit force."
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Other Books by Elizabeth Towne:
Success Through a Positive Mental Attitude (1959)
Success Habits (2018)
How to Own Your Own Mind (1941)
The Master Key to Riches (1945)
Master Mind: The Memoirs of Napoleon Hill (2021)
Podcasts:
COMING SOON
“Thoughts are things; they have tremendous power. Thoughts of doubt and fear are pathways to failure. When you conquer negative attitudes of doubt and fear you conquer failure. Thoughts crystallize into habit and habit solidifies into circumstances.”
Elizabeth Towne
among many others
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